迪士尼电影《冰雪奇缘》插曲-《Let It Go》（Demi Lovato）
演唱：Demi Lovato (黛米·洛瓦托)
词曲：Kristen Anderson-Lopez, Robert Lopez
Let it go
放手吧
Let it go
放手吧
Can't hold you back anymore
再也拦不住了
Let it go
放手吧
Let it go
放手吧
Turn my back and slam the door
转过身甩上门
The snow glows white on the mountain tonight
今晚冰雪白了整座山林
Not a footprint to be seen
没有留下任何足迹
A kingdom of isolation and it looks like I'm the Queen
这是个被隔离的王国 看来我就是这里的女王
The wind is howling like the swirling storm inside
狂风咆啸着像是王国里袭卷的暴风
Couldn't keep it in, heaven knows I tried
再也挡不住了 上天知道我尽力了
Don't let them in, don't let them see
不能让他们进来 不能让他们知道
Be the good girl
必须当个好女孩
You always had to be
就像以前一样
Conceal, don't feel
藏起来 拒绝所有感受
Don't let them know
不要让他们知道
Well, now they know
但现在 他们知道了
Let it go
放手吧
Let it go
放手吧
Can't hold you back anymore
再也拦不住了
Let it go
放手吧
Let it go
放手吧
Turn my back and slam the door
转过身甩上门
And here I stand, and here I'll stay
我就站在这 我将待在这
Let it go
放手吧
Let it go
放手吧
The cold never bothered me anyway
这寒冷对我而言不算什么
It's funny how some distance
这很有趣当你保持距离
Makes everything seem small
每个事物看起来是如此渺小
And the fears that once controlled me
那曾掌控我的恐惧
Can't get to me at all
再也无法侵袭我了
Up here in the cold thin air
上升到冰冷稀薄的空中
I finally can breathe
我终于能呼吸了
I know I left a life behind but I'm too relieved to grieve
我知道我失去了我过去的生活 但我已不再为此难受
Let it go
放手吧
Let it go
放手吧
Can't hold you back anymore
再也拦不住了
Let it go
放手吧
Let it go
放手吧
Turn my back and slam the door
转过身甩上门
And here I stand
我就站在这
And here I'll stay
我将待在这
Let it go
放手吧
Let it go
放手吧
The cold never bothered me anyway
这寒冷对我而言不算什么
Standing frozen in the life I've chosen
我选择了这冻结般的人生
You won't find me, the past is so behind me
你找不到我的 一切过往离我太遥远
Buried in the snow
深藏在大雪之中
Let it go
放手吧
Let it go
放手吧
Can't hold you back anymore
再也拦不住了
Let it go
放手吧
Let it go
放手吧
Turn my back and slam the door
转过身甩上门
And here I stand
我站在这里
And here I'll stay
我将待在这
Let it go
放手吧
Let it go
放手吧
The cold never bothered me anyway
这寒冷对我而言不算什么
na na na na na na
na na na na na na
Let it go na na na
放手吧na na na
Here I stand
走吧
Let it go
放手吧
Let it go
放手吧
Let it go
放手吧
《随它吧》（Let It Go）是迪士尼动画工作室的2013年动画作品《冰雪奇缘》当中的歌曲，由克里斯汀·安德生-洛佩兹和罗伯特·洛佩兹作曲作词。这首歌由美国女演员及歌手伊迪娜·门泽尔担任片中角色——艾莎（Elsa）的配音以及演唱。
这首歌在艾莎女王离开她的王国之后，独自一人在冰天雪地的世界里开始创造她的新王国时所演唱。歌曲同时表现艾莎女王了解自己不再需要隐藏自己的能力，而能够重新开始自由使用这项能力。
本曲荣获第86届奥斯卡金像奖最佳原创歌曲奖。包括既有以英语演唱的原版在内，计有43种语言、51种版本流传。
北京冬奥会的官方歌曲《冰雪舞动》与迪斯尼音乐片《冰雪奇缘》（Frozen）的主题曲“随它吧”（Let it go）非常相似。它成为了一个世界新闻。那么, 迪斯尼公司又能怎么样？只能Let it go。
歌手：Demi Lovato (黛米·洛瓦托)
词曲：Kristen Anderson-Lopez, Robert Lopez
The snow glows white on the mountain tonight
Not a footprint to be seen.
A kingdom of isolation,
and it looks like I'm the Queen
The wind is howling like this swirling storm inside
Couldn't keep it in;
Heaven knows I've tried
Don't let them in,
don't let them see
Be the good girl you always have to be
Conceal, don't feel,
don't let them know
Well now they know
Let it go, let it go
Can't hold it back anymore
Let it go, let it go
Turn away and slam the door
I don't care
what they're going to say
Let the storm rage on.
The cold never bothered me anyway
It's funny how some distance
Makes everything seem small
And the fears that once controlled me
Can't get to me at all
It's time to see what I can do
To test the limits and break through
No right, no wrong, no rules for me,
I'm free!
Let it go, let it go
I am one with the wind and sky
Let it go, let it go
You'll never see me cry
Here I stand
And here I'll stay
Let the storm rage on
My power flurries through the air into the ground
My soul is spiraling in frozen fractals all around
And one thought crystallizes like an icy blast
I'm never going back, the past is in the past
Let it go, let it go
And I'll rise like the break of dawn
Let it go, let it go
That perfect girl is gone
Here I stand
In the light of day
Let the storm rage on
The cold never bothered me anyway!
今晚山上白雪风吹
看不到足迹
我是孤立王国的女皇
风嚎像心里的旋转风暴
不能让人知道,我尽力了
不能让人知道
不能让秘密被发现
做个好女孩，像我的从前
隐藏，没有感觉
不能让人知道
现在他们知道了
随它去吧, 随它去吧
回头已没有办法
随它去吧, 随它去吧
转身不再牵挂
我不在乎
他们怎么说
让暴风雪愤怒吧
反正冰天雪地我不怕
有趣的是距离
使世间万物显得渺小
困扰我的恐惧
根本困扰不了我
是时候看我的能力
测试我的极限 测试我的突破
没有对，没有错，没有规则
我自由了！
随它去吧, 随它去吧
我随风, 我随天
随它去吧, 随它去吧
你不会再看到我哭泣
我所立之处
将是我待的地方
我的力量通过空气涌入地面
我的灵魂在四周的冰冻中旋转
我的思想像冰爆的结晶
我永不头，过去就是过去
随它去吧, 随它去吧
我像打破黎明的初升太阳
随它去吧, 随它去吧
没有了那个乖乖女
我所立之处 将是黎明的光
让暴风雪愤怒吧
反正冰天雪地我不怕